Get Back To Your Best Self with Muscle Activation Techniques
OPTIMAL HEALTH & LONGEVITY
Are You Interested In Maximizing Muscle Function?
Are you aware that MAT™ (Muscle Activation Techniques) can enhance muscle strength and stability by identifying and activating muscles that may be weak or not performing optimally?
Want To Increase Your Range of Motion?
It's important to know that by addressing muscular imbalances and activating inhibited muscles, MAT™ can have a significant impact on improving your range of motion.
Are You Seeking Ways To Decrease Pain and Soreness?
By addressing long-term muscle dysfunction and improving movement patterns, you can experience a significant decrease in pain.
THE PROTOCOL
1
Assessment
Are you new to MAT? Prepare for an engaging session where you actively participate in uncovering answers. During MAT treatments, you'll have the chance to share your unique history and undergo movement assessment and testing, allowing us to evaluate range of motion and muscle contraction. Our objective is to identify your weakest link and work towards strengthening it.
2
Treatment
After identifying your "weak" or inhibited muscles, the subsequent stage involves activating them through palpation or an EMS (electric muscle stimulation) machine. As your muscles regain their ability to contract effectively, you may experience an enhanced range of motion as a positive outcome. Keep in mind that your MAT session will be personalized to cater to your unique body and specific needs.
3
Coaching
Empowering you to regain your health and independence is crucial. By providing enhanced guidance in your daily activities and exercise mechanics, we aim to equip you with the tools for success. As part of your session, you will receive personalized prescriptive exercises that strengthen your newly activated muscles. Some clients find ongoing support by continuing their training with us, reaping the benefits of sustained assistance.
